News & Events
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Please note the studio is now open for inquiries from 11:30AM – 1:00PM Mon-Thurs. We are also open 15-minutes prior to any scheduled class. Don’t hesitate to stop by!
NEW Classes starting this week!
Mondays and Wednesdays 12:00PM-1:00PM with Karen Herold
Mondays 4:30PM-5:30PM with Jenn Hill
Georgina is attending Ana Forrest’s teacher training this month and will return in April! Please check schedule for teacher/sub updates.
Spine & Core class starts Sunday, March 7th.
Sitting on a yoga ball for most of the class, you’ll be led through movements to stimulate your spine & help you connect with and strengthen your core. This class is a great supplement to yoga and will help keep your spine supple & strong. Yoga ball provided at studio, but, bring a mat if you have one. Pre-registration required. FIRST CLASS FREE!
Wellness Series – FREE!
Free workshops focusing on Alternative Health Options, and Overall Wellness. Workshops will take place in the studio and will consist of a presentation followed by an open forum for questions/answers. A light snack will be provided.
More dates coming soon. Please check back!
Class Schedule
Sign up for classes, buy a new pass
& more here!
MONDAY
9:00 AM - 10:30 AM Hatha/Lesley
12:00 PM - 1:00 PM Hatha/Karen
4:30 PM - 5:30 PM All-Levels/Jenn
5:45 PM - 7:00 PM All-Levels/Anna
7:15 PM - 8:15 PM All-Levels/Anna
TUESDAY
9:00 AM - 10:00 AM Basics/Georgina
4:30 PM - 5:30 PM All-Levels/Jenn
5:45 PM - 7:00 PM All-Levels/Georgina
7:15 PM - 8:15 PM Gentle/Georgina
WEDNESDAY
7:30 AM - 8:30 AM All-Levels/Jenn
9:00 AM - 10:30 AM Hatha/Lesley
12:00 PM - 1:00 PM Hatha/Karen
5:45 PM - 7:00 PM All-Levels/Melanie
7:15 PM - 8:15 PM Flow & Fly/Melanie
THURSDAY
9:00 AM - 10:00 AM All-Levels/Georgina
4:30 PM - 5:30 PM All-Levels/Erica
5:45 PM - 7:00 PM All-Levels/Georgina
7:15 PM - 8:15 PM Basics/Georgina
FRIDAY
9:00 AM - 10:00 AM All-Levels/Erica
12:00 PM - 1:00 PM All-Levels/Georgina
SATURDAY
8:00 AM - 8:15 AM Meditation/Russ
8:15 AM - 9:45 AM Level 2/Russ
10:00 AM - 11:15 AM All-Levels/Anna
SUNDAY
9:30 AM - 11:00 AM All-Levels/Georgina
2:30 PM - 3:45 PM All-Levels/Crystal
Class Rates
DISCOUNTS: 15% off for Full-Time Students, School Teachers, Seniors 65+, Police & Fire Fighters and Active Duty Military. Please show ID @ studio and we'll set you up!
New Student Offers:
2 classes for $15
1-week unlimited classes: $20
1-month unlimited: $90
Regular class rates:
Single class/Drop-in fee: $17
5-class pass: $70 ($14/class)
10-class pass: $130 ($13/class)
20-class pass: $240 ($12/class)
If you attend 3 classes per week, these are the best deals:
1-month unlimited: $130
3-month unlimited: $350
6-month unlimited: $650
Auto-Monthly Unlimited* $99/mo
*6-month contract.
All prices include sales tax. Fees, memberships, and passes are nonrefundable and nontransferable.
It's recommended that you bring your own yoga mat, towel and water. Yoga mats are available for rental ($1) at the studio.
15744 Redmond Way, Redmond, WA
info@flowyogaredmond.com
425.947.4518