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New classes starting in February:
Thursdays, 4:30PM – 5:30PM with Erica (begins Feb 4th)
Fridays, 9:00AM – 10:00 AM with Erica (begins Feb 5th)

Wellness Series – FREE!
View flyer
Free workshops focusing on Alternative Health Options, and Overall Wellness. Workshops will take place in the studio and will consist of a presentation followed by an open forum for questions/answers. A light snack will be provided.
Sun, Feb 21st, 11:30AM – 1:00PM: Cheri Soraparu MS, CCN, Nutritionist
Sun, Mar 21st, 11:30AM – 1:00PM: Katya Difani,  BS in Herbal Science/ Owner of Herban Wellness (Return Visit)

Partner Massage Workshop
View flyer
Date: Saturday, Feb 13
Time: 4:00PM – 6:00PM
Cost: $65 per couple (before Feb 3rd, $70 after)
Learn how to increase flexibility, induce relaxation, reduce the pain and stress level of your partner using different massage techniques from Lomi Lomi massage, Thai massage and other massage modalities and know how to use passive stretching exercises, yoga adjustments and partner yoga postures with good alignment principles and proper body mechanics. And get ready to receive the same!! Bring your friend, partner, mother, daughter, brother; anyone with whom you would enjoy sharing this great evening.

The class will be taught and demonstrated by instructors Tamara Mahoney, LMP and Georgina Verza, LMP, RYT. To register, please contact Tamara Mahoney (206-412-9897) or Georgina Verza (425-922-5722) or info@georginaverza.com
Class is limited to ten couples, so please register early.


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Class Schedule

Sign up for classes, buy a new pass
& more here!

MONDAY
9:00 AM - 10:30 AM Hatha/Lesley
5:45 PM - 7:00 PM All-Levels/Anna
7:15 PM - 8:15 PM All-Levels/Anna

TUESDAY
9:00 AM - 10:00 AM Basics/Georgina
4:30 PM - 5:30 PM All-Levels/Georgina
5:45 PM - 7:00 PM All-Levels/Georgina
7:15 PM - 8:15 PM Gentle/Georgina

WEDNESDAY
9:00 AM - 10:30 AM Hatha/Lesley
5:45 PM - 7:00 PM All-Levels/Melanie
7:15 PM - 8:15 PM Flow & Fly/Melanie

THURSDAY
9:00 AM - 10:00 AM All-Levels/Georgina
4:30 PM - 5:30 PM All-Levels/Erica
5:45 PM - 7:00 PM All-Levels/Georgina
7:15 PM - 8:15 PM Basics/Georgina

FRIDAY
9:00 AM - 10:00 AM All-Levels/Erica
12:00 PM - 1:00 PM All-Levels/Georgina

SATURDAY
8:00 AM - 9:30 AM Level 2/Russ
10:00 AM - 11:15 AM All-Levels/Anna

SUNDAY
9:30 AM - 11:00 AM All-Levels/Georgina
2:30 PM - 3:45 PM All-Levels/Crystal

Class Rates

First-time offers:
First class (second class FREE): $15
1-week unlimited classes: $20
1-month unlimited: $90

Regular class rates:
Single class/Drop-in fee: $15
5-class pass: $60 (valid for 60 days)
10-class pass: $110 (valid for 90 days)
1-month unlimited: $105
3-month unlimited: $285
6-month unlimited: $540
Annual installment membership:
12 monthly payments of $90 (auto-renew)

All prices include sales tax. Fees, memberships, and passes are nonrefundable and nontransferable.

It's recommended that you bring your own yoga mat, towel and water. Yoga mats are available for rental ($1) at the studio.

15744 Redmond Way, Redmond, WA
info@flowyogaredmond.com
425.947.4518