Yoga, Therapeutics & Self-Care for Climbers
Anna & Dana are teaming up to teach this workshop tailored specifically for climbers. Stay healthy & injury free by learning how to stretch properly. You’ll also learn partner yoga & massage, and therapeutics using foam rollers for self-care.
- Date: Wednesday, January 18th cancelled due to snow! will re-schedule
- Time: 7:00 PM – 8:30 PM
- Cost: $25
- Location & Registration: Vertical World – Redmond (425) 881-8826
