About Us

Our mission is to offer a friendly, non-intimidating, and supportive environment that enables beginner students as well as more experienced students of all ages, backgrounds and fitness levels to enjoy the benefits that yoga has to offer.

We teach Vinyasa, Hatha yoga & Kid’s yoga classes and workshops. Group classes for all levels are offered 7 days a week.

Flow Yoga of Redmond opened in the Redmond QFC Center in June 2005.  As of May 31st, 2011, we have relocated to the beautiful property at Health Within. It’s truly a special place to be.  We look forward to seeing you there!