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Please note 9AM classes on Tues & Thurs are cancelled 7/1 & 7/3. Resumes on 7/8.
Holiday schedule:
Thurs, 7/3, 5:45PM & 7:15PM, Micah for Georgina
Fri, 7/4, Studio closed. Happy 4th!
Sun, 7/6, 9:30AM, Anna for Georgina
Summer Schedule
MONDAY
5:45 PM - 7:00 PM All-Levels
7:15 PM - 8:30 PM All-Levels
TUESDAY
9:00 AM - 10:00 AM Basics/Georgina
4:30 PM - 5:30 PM All-Levels/Erin
5:45 PM - 7:00 PM All-Levels/Erin
WEDNESDAY
5:45 PM - 7:00 PM All-Levels/Anna
7:15 PM - 8:30 PM All-Levels/Anna
THURSDAY
9:00 AM - 10:00 AM All-Levels/Georgina
5:45 PM - 7:00 PM All-Levels/Georgina
7:15 PM - 8:30 PM Basics/Georgina
FRIDAY
5:45 PM - 6:45 PM All-Levels/Micah
SATURDAY
8:00 AM - 9:30 AM Level 2/Anna
SUNDAY
9:30 AM - 11:00 AM All-Levels/Georgina
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First-time offers:
First class (second class FREE): $15
1-week unlimited classes: $20
1-month unlimited: $90
Class Rates :
Single class/Drop-in fee: $15
5-class pass: $60 (valid for 60 days)
10-class pass: $110 (valid for 90 days)
1-month unlimited: $105
3-month unlimited: $285
6-month unlimited: $540
Annual installment membership:
12 monthly payments of $90
(auto-renew)
All prices include sales tax. Fees, memberships,
and passes
are nonrefundable and nontransferable.
If you are new to the studio, please read our policies & guidelines.
It's recommended that you bring your own yoga mat,
towel and water. Yoga mats are available for rental ($1)
at the studio.
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Class Descriptions
All of our classes are taught based on the Baptiste Power Vinyasa Yoga
method.
POWER VINYASA classes are energizing! Dynamic flow focuses on
integrating breath and movement, awareness and alignment & strength and flexibility. Class types detailed below:
All-levels : Everyone is welcome — come do what you can. It's a practice to work into gradually and we'll suggest
modifications for all the poses. If you're interested in learning the poses in more detail, intro/alignment workshops are offered monthly.
Basics : Flow class with particular emphasis on the foundational postures and deepening the student's
knowledge of alignment. Great class for beginners or those new to vinyasa (flow-style) yoga.
Level 2 Flow : Deepen your yoga practice in this Vinyasa class. We will focus on cultivating strength and flexibility
through:
· Introducing new poses and variations, building on the basics
· Exploring and extending time in inversions
· Developing core strength and breathing as essential to
the practice
· Having fun while innovating our practice
Modifications and
variations will always be offered: know and respect your body. Everyone is welcome, although yoga experience and consistent
practice is helpful!
Visit our EVENTS page for upcoming workshops & events!
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