Flow Yoga of Redmond http://www.flowyogaredmond.com http://www.flowyogaredmond.com Mon, 02 Apr 2012 18:12:28 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Yoga for Beginners – 2012 dates http://www.flowyogaredmond.com/2012/02/23/yoga-for-beginners/ http://www.flowyogaredmond.com/2012/02/23/yoga-for-beginners/#comments Fri, 24 Feb 2012 07:00:02 +0000 admin http://liezl.flowyogaredmond.com/?p=23 Post image for Yoga for Beginners – 2012 dates

Upcoming Dates

 

  • Sat, Mar 31st 11:30 AM – 1:00 PM – register by Mar 29th
  • Sat, April 21st 11:30 AM – 1:00 PM – register by April 19th

This workshop is especially designed for beginners or anyone new to flow style yoga. Class is limited to 6 people. $25.
Get 10% off by registering online!

 

]]> http://www.flowyogaredmond.com/2012/02/23/yoga-for-beginners/feed/ 0 Workshop at Vertical World http://www.flowyogaredmond.com/2012/02/23/vertical-world-special-event/ http://www.flowyogaredmond.com/2012/02/23/vertical-world-special-event/#comments Fri, 24 Feb 2012 03:45:41 +0000 admin http://www.flowyogaredmond.com/?p=1175 Anna & Dana

Yoga, Therapeutics & Self-Care for Climbers
Anna & Dana are teaming up to teach this workshop tailored specifically for climbers. Stay healthy & injury free by learning how to stretch properly. You’ll also learn partner yoga & massage, and therapeutics using foam rollers for self-care.

]]> http://www.flowyogaredmond.com/2012/02/23/vertical-world-special-event/feed/ 0 Yoga for 50+ http://www.flowyogaredmond.com/2011/11/14/yoga-for-50/ http://www.flowyogaredmond.com/2011/11/14/yoga-for-50/#comments Mon, 14 Nov 2011 21:06:31 +0000 admin http://www.flowyogaredmond.com/?p=974 Post image for Yoga for 50+

You do not have to be young, fit, or flexible to practice yoga; there are poses to suit every constitution, irrespective of age or physical condition. Yoga has a beneficial impact on tissues, ligaments, joints, nerves and helps tone the muscles. A weekly yoga practice reduces fatigue and stress of daily life. Make a commitment for self care and come to Linda’s class Tuesdays, 10:30 AM – 11:30 AM.

]]> http://www.flowyogaredmond.com/2011/11/14/yoga-for-50/feed/ 0 Family Yoga Class http://www.flowyogaredmond.com/2011/10/16/yoga-fun-family-class-w-dana/ http://www.flowyogaredmond.com/2011/10/16/yoga-fun-family-class-w-dana/#comments Sun, 16 Oct 2011 16:36:51 +0000 admin http://www.flowyogaredmond.com/?p=919 Post image for Family Yoga Class

Fridays 5:45-6:45pm

For ages 6 & up
$15/parent & 1 child (additional children $5 each)

Here is a class full of limitless benefits for you and your kids! Yoga can sharpen mental focus and concentration, maintain strong, healthy bones, increase flexibility, and be a lot of fun. The non-competitive nature of yoga can instill energetic play and calm relaxation. End your busy week with a fun family activity that will provide an opportunity for quality time together!

Online registration is not available for this class. Please drop-in anytime. Cash or checks only, please.

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