Flow Yoga of Redmond
15744 Redmond Way
Redmond, WA 98052
info@flowyogaredmond.com
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Anna



After years of practicing yoga, Anna dreamed of creating a space for her own community to have a place to leave the stresses of work behind and to support people in healing themselves, their bodies and minds through yoga. Anna is deeply committed to helping students discover the true meaning, joy and freedom that the practice of yoga can bring into their daily lives. Her goal is to create a supportive environment and offer a range of techniques to address individual needs.

Anna began practicing Iyengar yoga in 1996. Her interest in learning more about yoga led her to explore a variety of styles including Ashtanga, Bikram and Baptiste Power Vinyasa Yoga. She has attended workshops with Baron Baptiste, Ana Forrest, Jivamukti, Shiva Rea, Seane Corn, Sarah Powers, Nicki Doane & Eddie Modestini.

In 2004, she successfully completed teacher training with 8 Limbs Yoga in Seattle and Baptiste Power Vinyasa Level 1 Teacher Training with Baron Baptiste. Anna completed Level 2 Teacher Training with Baron Baptiste in September 2005. She continues to strengthen and deepen her practice with local teachers and is most inspired by Seattle teachers Troy Lucero and Katerina Wen.


View photos from Level 2 Teacher Training with Baron Baptiste.
September 2005, Feathered Pipe Ranch, Montana.

View photos taken by Dominique Cilento.


Erin Blake
[photo coming soon]
Erin Blake was first introduced to yoga in 2001. She enjoys the sense of pure freedom and genuine excitement that her yoga practice brings. Erin began the journey to become a teacher in 2003. She sees teaching as an incredible opportunity to share the gift of yoga with others and feels truly blessed to witness student transformations. Erin has successfully completed Level 1 and Level 2 Teacher Training with Baron Baptiste. She has also studied under Lisa Black and has completed Shakti Vinyasa Teacher Training Intensive as well as the intermediate and advanced Teacher Assisting Program (TAP).

Georgina
[photo coming soon]
Georgina started practicing yoga in 1998. Without knowing it, she might have been practicing yoga for longer, as she started studying acting from a young age. She learned several yoga practices in her classes, form breath and alignment awareness to meditation. First introduced to Hatha Yoga in Argentina, later she fell in love with Baron Baptiste Power Vinyasa classes when she moved to New York in 2000. Having lived in different parts of the world offered her the opportunity to experience other traditions and approaches like Sivananda, Swasthya, Astanga, Viniyoga and Forrest Yoga. Following her passion and commitment to her yoga practice, she is currently completing her first yoga teacher training at 8 Limbs Yoga Centers. For her, Yoga is a very effective way to learn a little bit more about yourself, about this world and this universe. A great path to know, train and respect our bodies as well as to know and train our minds, open our hearts and enrich our spirits. Being a massage therapist, she wants to bring to her classes awareness of the complex equilibrium between anatomy, posture, movement and health and transmit the marvel of the yoga teachings to the students assisting them in their search for growth and healing. Georgina is available for massage on Thursdays and Saturdays. For appointments, call 425-922-5722.
Brooke
[photo coming soon]
Brooke started to practice yoga 4 years ago as way mix up her fitness routine. She was drawn to the holistic aspect of yoga: being able to increase her strength, flexibility and fitness level while challenging herself mentally. Brooke believes that yoga brings something different to every student and that everyone has his or her own unique body and pathway through yoga. She wants to teach students that yoga is not only a great form of exercise but also a great way to reduce stress and increase mental focus. Brooke has completed Level 1 Prenatal Training with Colette Crawford with the intent of teaching new moms how to maintain their yoga practice and level of fitness while honoring their changing bodies.
Micah
[photo coming soon]
Bio coming soon.
Flow Yoga of Redmond | 15744 Redmond Way, Redmond, WA 98052 | 425.947.4518 | info@flowyogaredmond.com