Crystal

Crystal was introduced to Hatha yoga in 2000 and has passionately continued to deepen her understanding and knowledge of yoga. Thanks to the wide range of yoga teachers in Austin Yoga Yoga, she was able to learn and experience yoga in varies styles. She has many teachers and mentors to thank for guiding her on this blissful journey. Job changes and family relocations has moved Crystal from California to Virginia, to Texas and now to Washington…Yoga has remained a constant and an inspiration for her in dealing with the world of changes. She finds balance, strength, peace, freedom and wisdom through yoga practice. Crystal completed her 200-hour Hatha Yoga Teacher certification with Austin Yoga Yoga in 2007, and has been enjoying teaching yoga in Hatha Flow style since then. Now in Redmond, she continues on the journey of learning yoga by attending classes and workshops of local yoga teachers. Crystal’s teaching focuses on helping students ease both physical and mental stress, increase loving regard to themselves and others.

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